Archives Healthy

Laal Saag Recipe

Today’s recipe is of Lal Saag. Lal Saag is also known as Red Spinach Or Lal Palak is a protein filled vegetable. It is a powerhouse of vitamins,, minerals, proteins, fibres.and carbohydrates. Its juice extracted from Lal Saag help in treating diarrhea. Regular consumption of Lal Saag helps in easing digestion and weight management. As it is high in iron content and dietary fiber, it is good for cholesterol and risks of cardiovascular diseases. This highly nutritious and flavorful, this saag is very easy to make and can be prepared in very less time. Besides it is not only easy to digest as well. In today’s recipe i have shown this recipe just using few ingredients and cooked in few minutes so lets see the procedure to make this recipe.

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Crispy Karela Recipe

Today’s recipe is Crispy karela recipe.Crispy Karela is a crunchy and flavorful which can be eaten as a side dish with meals. This crispy karela is not only tasty but healthy recipe too. Karela is also called as bitter gourd in English. Karela is rich source of antioxidants which ads to digestion and also acts as a blood purifier so it is beneficial for skin as well. So adding karela to diet is a must.But most of us do not like the bitter taste of karela. But personally i would like to tell you the recipe of karela which i have made you are surely going to like.This is my mom’s Crispy Karela recipe which wonderfully balances the bitterness of karela with sweetness of onions and potatoes.. I would recommend adding potato to the dish if you are trying to make your kids eat this dish or for someone who is trying it for first time . Apart from the usual spices like coriander powder, red chilly powder; is also added which imparts mild sweetness to the dish.The recipe is quite simple and does not take much preparation time.You can easily store it in refrigerator for 3-4 days .You can eat with my regular dal-roti-curd meal and it tastes amazing.So lets see the procedure to make this recipe.

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Instant Chilli Paneer Recipe

Today’s recipe is of instant chilli paneer recipe. Instant chilli paneer recipe is a delicious chilli paneer (Indian cottage cheese): crispy paneer cubes tossed in a spicy garlic, ginger and spices. This will give you a perfectly appetizer/ starter recipe for your next party. In this recipe I have prepared paneer chilli instant with few basic ingredients. As sometimes we like to have something instant instead of spending more time in kitchen. So this paneer chilli will be a very good recipe for you to make if you are busy and hungry and would like to have something instant. I used very few basic ingredients which is easily available in are kitchen. In this recipe you do not have to marinate panner with any sauce or spices. You this is Indian style paneer chilli recipe in which I have used all Indian masalas I am sure you are going to like this recipe.So let’s see the procedure to make this instant chilli paneer recipe.

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Sabudana Fingers Recipe

Today i have prepared Sabudana fingers recipe. A Sabudana finger is one of the healthy and easy recipes. It is a maharashtrian snacks which is very tasty and full of flavors. It is made during the fasting days. This sabudana fingers i have made with mashed potatoes which are mixed in sabudana and crushed peanuts which makes a great tea-time snack.It is very easy and simple and easy to make if you have soaked sabudana at home. The sabudana should be soaked properly then it can be made properly it should be soaked for at least 4 hours. then i have mixed it in potatoes, crushed groundnut, green chillies etc.I have also shown how to make dip for the sabudana fingers.its made with mixture of curd, groundnut,red chilli,sugar this goes well along with the sabudana fingers,So lets see the procedure to make this recipe.

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Beet Root Khichdi Recipe

Today I am back with Beetroot Khichadi Recipe. Beetroot Khichadi is a easy and quick healthy recipe with carrot and beetroot as main ingredients. As we all know beetroot is a nutrient and rich vegetable packed with iron. Beetroot is not only a great food for adults but also for your children. It is a very good source of vitamin. It has also lots of fiber so it is very good for children who have a tendency to constipation. It is rich in minerals…So beetroot Khichadi is a nice idea to add beetroot in are diet as most of us do not like to have it. Little spicy and tangy flavored Beetroot Khichadi is a favorite and awesome dish. The dish is different and special with grated beetroot and grated carrot cooked with spices and mainly no use of onions and tomatoes are there in my recipe. I have shown how we can prepare simple and tasty Khichadi recipe with very few ingredients so now let’s see the procedure to make this recipe.

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Methiwala Chicken\ Kat a Kat Chicken

Today’s recipe is Methiwala chicken recipe. Methiwala chicken is a unique twist of methi leaves which is cooked along with chicken pieces. This chicken recipe is high on flavors and goodness. Methi Chicken is one my favorite Indian chicken curries. It is prepared my cooking tender chicken pieces along with spices and fresh fenugreek leaves. This recipe is famous for its unusual taste and style of cooking. You can learn how to make it at home. The chicken pieces are marinated to bring out maximum flavors then methi leaves adds flavour to the whole dish. The chicken and methi are cooked to make thick gravy. You can serve this recipe as a side dish. It is slightly spicy and the flavor and aroma will you’re your family members. So let’s see the procedure to make this recipe.

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Soya Masala Recipe

Today i will like to share Soya Masala recipe. Soya Masala is a creamy and rich soya chunks masala recipe that goes well as a side dish with chapatis or pooris and any pulao variety.You can make this soya vadi masala recipe at home as it is very easy and very simple to ake with basic ingredients.This recipe is a simple, healthy and tasty Indian style soya chunks curry that goes well with rice, pulao, chapathi . As soya chunks are very good for are health as it dds a good source of much needed protein to meet our daily dietary requirement.It is 100% gluten free and makes an amazing protein alternative. You can also make this dish for lunch box as well. We say that soya in chunky form is to a vegetarian what chicken or mutton is to a non vegetarian. I believe the secret in making soya chunks taste like a non vegetarian dish is soaking of the chunks in warm salted water. So lets see the procedure to make this soya masla recipe.

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Wheat Daliya Recipe

Today’s wheat Daliya recipe is a very healthy and taste recipe. Daliya means cracked whea. Daliya is very popular all over India. Vegetable Daliya is considered as one of the simplest, healty meal. It is low in fat, high in Iron and fiber, and its best dish for everyone. Making Daliya in Instant cooker is very easy where the Broken Wheat Daliya, is cooked with vegetables and basic Indian spices are cooked in Onion -garlic based tempering. Vegetable Daliya can be prepared in a Pot too but it takes a lot of time to cook. So I have shown how you can make daliya in cooker. Wheat, is a healthy and its full of fiber. The high fiber content in dalia gives us a feeling of fullness. Daliya provides you with the energy required for the day. It is low in fats which add in weight management. So, you can replace wheat rotis and rice with Dalia. It will be a good idea to boost your weight loss efforts. And also daliya is goog for diabetic patients as it has high fiber content and few calories, so if you eat a bowl of Dalia when you are hungry helps you to manage blood sugar. As Dalia is simple to make, easy to digest and low in fat, even pregnant women, and also older people can eat it. You can prepare daliya for breakfast, lunch or dinner as it is highly nutritious and its very easy to make. I have used spinach, carrots, french beans to make daliya if you want to you can use any vegetables that is available at your home. And you can serve with raita, cucumber salad or plain Yogurt its taste awesome. So now just see how to make this recipe.

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Ratalu Chaat

Today i am back with Ratalu chaat recipe Ratalu also known as Sweet potatoes, are only a distant relative of regular potatoes they are sweet in taste and are mostly eaten during fast . it is different from white potato even though they belong to a completely different family .But if we compare ratalu with other vegetables in terms of fiber and nutrition, the sweet potato ranked highest in complex carbohydrates, dietary fiber, beta carotene a vitamin A equivalent nutrient , vitamin C, and vitamin B6. As it’s full of nutrition so we should add it in are diet. So i have shown youll ratalu chaat recipe which is super easy and healthy Ratalu Chaat recipe. You can serve it as an appetizer or a side salad so lets see the procedure to make this recipe.

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Kathal (Jackfruit) Ki Sabzi Recipe

Today’s recipe is of kathal ki sabji recipe. Kathal (Jack fruit) Ki Sabzi is a dry preparation of unripe jackfruit cooked in dry form… The dish has a very good texture and delicious taste. You can serve it with chapatis, phulkas . As Jackfruit is a healthy fruit grown in tropical regions of the world. It is native to South India.jack fruit. Jackfruit’s content of immune-boosting vitamins A and C may help prevent illnesses. Eating this fruit is… Preventing skin problems: This fruit provides several nutrients and antioxidants, such as vitamin C, that may improve… Heart health, it is 100% gluten-free and vegan-friendly. Jackfruit or kathal is prepared as a dry sabzi or in the form of curry. In this recipe, I have shared making the jack fruit as dry subji. In this recipe I have shown firstly how to clean jack fruit, and then frying the jackfruit pieces and then cooking . the fried pieces along with the tomato purée and spices.It’s a mouth watering and healthy dish that will love by you and your family members Trust me, this recipe tastes so wonderful and is totally worth the effort you put in. so do try the recipe at home. So Let’s see the procedure to make this recipe.

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