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Today i will like to share a healthy pumpkin soup recipe. Pumpkin soup is a ultimate warmer when the weather starts cooling down. This pumpkin soup is creamy and silky with a bit of spices and featured as a slightly sweet and nutty flavor that even kids will like to have. Pumpkin is a bright orange squash is a seasonal food. Pumpkin is packed with nutrients that do wonders for your skin and health. Its high in Vitamin C, which is essential for healthy skin. Vitamin C boosts collagen production, and helps improve skin tone and elasticity. And pumpkin is full of minerals which include magnesium, potassium, and Zinc. These minerals help lower blood pressure, increase brain function, and promote heart health. There are many reasons to take full advantage of pumpkin this season, and there are even more ways to enjoy it. So adding pumpkin in our diet is very essential. Most of us do not like pumpkin am i right. So if pumpkin is consumed in a soup format will be a good idea isn't it. In this soup I have used chef solutions Chik-N-Aroma Broth Powder which is very good in taste broth powder you can even use it as it’s very good. So now let’s see the procedure to make this recipe.

final_pumpkin_soup
Yields1 Serving
 14 cups Luke warm Water
 3 cups 2 1\2 Cup Luke warm Water
 1 tbsp Oil
 1 tsp Cumin Seeds
 1 Onions, chopped
 1 cup Pumpkin, chopped
 12 cups Carrot, chopped
 12 cups Beet root, chopped
 1 tsp Black pepper powder
1

In a bowl add Luke warm water and add chik-N-Aroma Broth Powder mix well and keep aside.

2

Now in cooker heat oil, add garlic, cumin seeds sauté well.

3

Add onions and cook till translucent.

4

Now add chopped pumpkin, carrot, beetroot, add the stock, black pepper powder, salt mix well.

5

Cover the cooker and cook till 2 whistle.

6

Open the cooker and mash all the ingredients well with the help of hand blender.

7

Serve hot by garnish with black pepper powder and mint leaves.

Ingredients

 14 cups Luke warm Water
 3 cups 2 1\2 Cup Luke warm Water
 1 tbsp Oil
 1 tsp Cumin Seeds
 1 Onions, chopped
 1 cup Pumpkin, chopped
 12 cups Carrot, chopped
 12 cups Beet root, chopped
 1 tsp Black pepper powder

Directions

1

In a bowl add Luke warm water and add chik-N-Aroma Broth Powder mix well and keep aside.

2

Now in cooker heat oil, add garlic, cumin seeds sauté well.

3

Add onions and cook till translucent.

4

Now add chopped pumpkin, carrot, beetroot, add the stock, black pepper powder, salt mix well.

5

Cover the cooker and cook till 2 whistle.

6

Open the cooker and mash all the ingredients well with the help of hand blender.

7

Serve hot by garnish with black pepper powder and mint leaves.

Pumpkin Soup Recipe
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